COUGAR DIVING CLUB
Dear Coaches and Parents:
I would like to invite you all to the
Cougar Diving Invitational on January 19 20, 2008. We will be hosting this
event in our awesome diving facility on the University of Houston campus. We
hope you will come and enjoy this beautiful place and we hope to make this
meet as fun as it always is.
Directions to the pool are on our
website at www.cougardiving.com
All entries are due postmarked
January 11th we will have both novice and JO.
Coaches please note:
Diving sheets must be faxed or mailed to me prior to Monday, Jan. 14th. This
ensures our best chance of using the scoreboard during the meet.
HOTELS
UH Hilton on campus
right across the street from the pool
Phone number: 1-800-468-3584
Holiday Inn Astrodome
10 min drive
8111 Kirby
Phone number: 800-465-4329
Holiday Inn
Medical Center 10 min drive
6800 S. Main St
Phone number: 713-528-7744
Hyatt Regency Downtown
5 min drive
1200 Louisiana
Phone number: 713-654-1234
Medals for top 3 places and ribbons
for 4-6 place finish
T-Shirts, Raffle Tickets, and
Concessions will be available in the lobby.
Important Info:
Entry into the diving facility is through the lobby only we will have the
meet entry table and registration table directly in the lobby. Please be aware
that no athletes or parents may enter any other part of the facility. No
parents will be allowed on deck spectator stands only!!
JO / NOVICE INVITATIONAL
SATURDAY - SUNDAY,
JANUARY 19 - 20, 2008
UNIVERSITY OF HOUSTON
CAMPUS RECREATION AND WELLNESS CENTER
HOUSTON, TEXAS
COUGAR DIVING CLUB
DATE: Saturday - Sunday,
January 19 - 20, 2008
START TIME: 10AM
SITE AND
DIRECTIONS: The University of Houston
Campus Recreation and Wellness Center
I -45 South,
exit Spur 5 South, take a right on University Drive
(first light). Park in the parking lot on your
right, the pool is on your left.
FACILITY: Two 1m Maxiflex, Model B
diving board
Two 3m
Maxiflex, Model B diving board
1m, 3m, 5m,
7.5m and 10m Platforms
Pool depth:
17 ft
FEES: $25.00 per event
per diver
For on deck
or late-postmarked registration and sheets: $25.00
All events payable to: Cougar Diving Club
SANCTION: AAU
Pending
MAIL ENTRIES
TO:
Vera Ilyina email:
ilyinav@yahoo.com
4616
Rockwood Drive Ph: 713-291-6328
Houston,
TX 77004
Must be postmarked by January 11, 2008
REGISTRATION: There will be a registration
table in the pool lobby. All divers must register! All divers must be current
AAU members!
Meet Director:
Vera Ilyina email:
ilyinav@yahoo.com
4616
Rockwood Dr.
Houston,
TX 77004
713-748-2038 hm
713-291-6328 cell
RULES: AAU Rules Apply.
Divers age is determined as of December 31, 2009. Specific dive requirements
for each event is enclosed
WEBSITE:
www.cougardiving.com
WORKOUTS: Friday, January 18
5 9PM - Open Workout
Sat, January
19 and Sun, January 20
7 9:30AM
Open Warm-up; 9:30 10AM First event only
COUGAR DIVING INVITATIONAL 2008
SCHEDULE
SATURDAY, JANUARY 19
AGE
GROUP SEX BOARD
#1 11 / U and 9 / U (Combined)
JO Girls 1m / Boys 3m
#2 13 & Under
JO Girls 1m / Boys 3m
#3 16 18 / 14 - 15
JO Girls 1m / Girls 3m
#4 16 18 / 14 15
JO Boys 1m / Boys 3m
#5 Future Champions Silver and Bronze
Girls 1m / Boys 3m
#6 14 &
Over NOVICE Boys 1m
/ Girls 3m
#7
12/13
NOVICE Boys 1m / Girls 3m
#8
10/11
NOVICE Boys 1m / Girls 3m
#9 9 &
Under NOVICE Girls
1m / Boys 3m
#10 14 & Over
JO Girls & Boys Platform
SUNDAY, JANUARY 20
#11 13 &
Under JO
Boys & Girls Platform
#12 14 15 / 16 -
18 JO Boys 1m /
Boys 3m
#13 14 15 / 16 -
18 JO Girls 1m /
Girls 3m
#14 Future Champions
Silver and Bronze Boys 1m / Girls 3m
#15 9 &
Under NOVICE Boys
1m / Girls 3m
#16
10/11 NOVICE
Girls 1m / Boys 3m
#17
12/13 NOVICE
Girls 1m / Boys 3m
#18 14 &
Over NOVICE Girls
1m / Boys 3m
#19 11 / U and 9 / U
(Combined) JO Boys 1m / Girls 3m
#20
13 & Under
JO Boys 1m / Girls 3m
COUGAR DIVING
INVITATIONAL 2008
JANUARY 19 20, 2008
THE UNIVERSITY OF HOUSTON
Campus Recreation and Wellness Center
Please print information on entry
AAU
#:
BIRTH DATE: /
/
NAME:
ADDRESS:
__________________________________________________________
CITY:
___________________________________________________________
STATE: ________________ EMAIL:
__________________________________
PHONE:
( ) - DIVING CLUB:
______________________
COACH:
COACH'S PHONE: (___) ____-_________
EVENT(s) ENTERED: Circle
One Female / Male
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|
1M |
3M |
PLATFORM |
|
FUTURE CHAMPIONS |
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|
NOVICE |
JO |
| |
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|
9 & UNDER |
|
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10 - 11 |
|
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12 - 13 |
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14 - 15 |
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16 - 18 |
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ENTRY
FEES: Total number of events X $25.00 = $
Please make checks payable and mail to:
COUGAR DIVING CLUB
4616 Rockwood Dr.
Houston, TX 77004
Entries must be postmarked by Friday, January
11, 2008
Diving Coaches
please mail in the diving sheets by January 14th, 2008
NOVICE Requirements
9 & UNDER
1M and 3M
-
100, 200
-
3 dives from two different groups (1.0 DD)
10 - 11
1M
-
100, 200
-
three dives from at least two different groups
(D.D. 1.0)
3M
-
100, 200, 001D
-
three dives from at least two different groups
(D.D. 1.0)
12 - 13
1M
-
100, 200 (D.D. 1.0), 101A, B or C (D.D. 1.8)
-
three optional dives from different groups
(true DDs but not more that 2.3)
3M
-
100, 200 (DD 1.0), 101A, B or C (DD 1.9)
-
three optional dives from different groups
(true DDs but not more than 2.4)
14 & Over
1M
-
100, 200
-
5 dives from at least 3 different groups
3M
-
100, 200, 001D
-
5 dives from at least 3 different groups
Future Champions
Bronze
Future Champions Silver
1 Meter & 3 Meter
1 Meter & 3 Meter
1. Standing Front Jump
Straight w/ No Press 1. Standing Front Jump
tuck w/ Arm Press
2. Back Jump Straight w/ No
Press 2. Back Jump Straight w/ Arm Press
3. Front Line-Up Straight
or Pike 3. 3-4 steps hurdle front
jump
4. 1 step hurdle w/ arms &
knee up 4. Back Jump Tuck w/ Press
Front Jump
5. 3 or 4 Steps and a
Hurdle Straight Jump 5. One of the Following Skills:
101C, 101B, 102C, 102B, 401C, 401B
2005-2009 AAU JO
Rules
GIRLS
BOYS
1m and 3m 1m
and 3m
9 & Under
4 Dives 4 Dives
Voluntary Dives 3 dives
from different groups 3 dives from different
groups
5.4 DD 1m
and 3m 5.4 DD 1m and 3m
Optional Dives 1
dive 1 dive
11 & Under
5 Dives 5 Dives
Voluntary Dives 3 dives
from different groups 3 dives from different groups
5.4 DD 1m and
3m 5.4 DD 1m and 3m
Optional Dives 2 dives
from different groups no limit 2 dives from different groups no
limit
12 13
7 Dives 8
Dives
Voluntary Dives 5 dives
from different groups 5 dives from different groups
9.0 DD
1m 9.0 DD 1m
9.5 DD
3m 9.5 DD 3m
Optional Dives 2 dives
from different groups no limit 3 dives from different groups no
limit
14 15
8 Dives 9
Dives
Voluntary Dives 5 dives
from different groups 5 dives from different groups
9.0 DD
1m 9.0 DD 1m
9.5 DD
3m 9.5 DD 3m
Optional Dives 3 dives
from different groups no limit 4 dives from different groups no
limit
16 18
9 Dives 10
Dives
Voluntary Dives 5 dives
from different groups 5 dives from different groups
9.0 DD
1m 9.0 DD 1m
9.5 DD
3m 9.5 DD 3m
Optional Dives 4 dives
from different groups no limit 5 dives from different groups no
limit
PLATFORM
13 & UNDER 5m and 7m
3
voluntaries (from different groups) Max DD 5.4
3 optionals
(from different groups)
14 & OVER 5m, 7m,
and 10m
4
voluntaries (from different groups) Max DD 7.6
3 optionals
(from different groups)
